20/20/20 and NEW Guts & Glutes!
20/20/20 Starts Thursday, March 8th at 6:30pm
20 mins. Cardio, 20 mins. Strength Training, 20 mins Core & Stretch!
A fun way to lose weight and inches while increasing stamina & metabolism.
Please bring hand held weights & exercise mat to class.
Cost: $42 per person per 6 weeks!
Cost is $25 per person for 6 weeks Must preregister! Call 810-794-9320 or email firstname.lastname@example.org Millside Elementary
Blast your gut and shape your derriere with our safe, fun and effective no impact core strengthening exercise system. This class is packed with effective exercises for the abs, back, gluts and legs to tone and strengthen the midsection and lower body. Develop core strength and stability in the fun, but challenging class. Please bring an exercise mat to class.
Classes taught by a Certified Instructors
NEW SESSIONS START THURSDAY MARCH 8TH
Call Cindy Babisz at 810-794-9320 or
email email@example.com for more information