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Hatha Yoga at Millside Elementary

Hatha Yoga at Millside Elementary
6 weeks starts Tuesday, September 19th, 6:30pm
Learn stress-relieving techniques that will provide a deepened sense of well-being.
Practice stretching to tone and strengthen the body.
Use gentle, slow movements and focus on the body, mind, breathing and
posture to improve circulation, flexibility and stamina.
Enjoyable and beneficial for all fitness levels!

Please bring a yoga “sticky” mat and water to class.
Class taught be certified instructor.

Cost: $45 per person per 6 weeks!  $10 per session Drop In Rate

Call Cindy Babisz at 810-794-9320 or
email cbabisz@claytownship.org for more information