Yoga!

Hatha Yoga (all Levels)
Starts Tuesday, Sept. 11th and continues every Tuesday for 6 weeks, 6:30pm
Cost: $45/46week session, preregistered.
Certified Team Fit Instructor

Learn stress-relieving techniques that will provide a deepened sense of well-being. Practice stretching to tone and strengthen the body. Use gentle, slow movements and focus on the body, mind, breathing and posture to improve circulation, flexibility and stamina. Enjoyable and beneficial for all fitness levels, genders and ages. Please bring a yoga “sticky” mat and water to class.
Located in Millside Elementary, 1904 Mill Street, Clay Township, MI 48001
Call 810-794-9320 or email cbabisz@claytownship.org